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	<title>Treadmill Reviews - Elliptical Trainer Reviews - Home Fitness Equipment &#187; treadmill routines</title>
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		<title>Lets Spice Up Your Exercise Workouts</title>
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		<pubDate>Sun, 21 Jun 2009 19:12:31 +0000</pubDate>
		<dc:creator>Treadmill-Elliptical Reviewer</dc:creator>
				<category><![CDATA[Fitness Articles]]></category>
		<category><![CDATA[fun exercise workouts]]></category>
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		<description><![CDATA[Do you put off your exercise workouts because you find them a bit boring? By just making a few simple changes to your workouts you can not only look forward to working out but you will reach your fitness goals quicker and feel better about it. Are you tired of the same old 12 reps, [...]]]></description>
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