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	<title>Treadmill Reviews - Elliptical Trainer Reviews - Home Fitness Equipment &#187; health benefits of treadmill workouts</title>
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		<title>Treadmill Workouts &#8211; The Top 5 Health Benefits</title>
		<link>http://treadmills-ellipticals-homefitness.com/treadmill-workout-health-benefit/</link>
		<comments>http://treadmills-ellipticals-homefitness.com/treadmill-workout-health-benefit/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 17:01:37 +0000</pubDate>
		<dc:creator>guest fitness writer</dc:creator>
				<category><![CDATA[Fitness Articles]]></category>
		<category><![CDATA[health benefits of treadmill workouts]]></category>
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		<description><![CDATA[Everyone wants to get healthy and stay in shape. This goal can sometimes seem quite elusive. There are never enough hours in the day to do everything we want to do, and our fitness regimen often falls by the wayside. However, to fully enjoy life and get the most out of it, we NEED to [...]]]></description>
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