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	<title>Treadmill Reviews - Elliptical Trainer Reviews - Home Fitness Equipment &#187; elliptical trainers reduce stress</title>
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		<title>Benefits of Using an Elliptical Trainer When You’re Stressed</title>
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		<pubDate>Sun, 18 Jan 2009 22:08:06 +0000</pubDate>
		<dc:creator>Treadmill and Elliptical Reviewer</dc:creator>
				<category><![CDATA[Ellipticals and Health and Fitness]]></category>
		<category><![CDATA[elliptical trainers reduce stress]]></category>
		<category><![CDATA[reduce stress through an elliptical trainer workout]]></category>
		<category><![CDATA[stress reduction through exercise]]></category>

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		<description><![CDATA[In today’s competitive world, stress is something that cannot be avoided. But yes it can be reduced, provided you are willing to work towards it. It is an accepted fact that every one goes through stress sometime or the other.  Studies have shown that long term stress can prove to be harmful for an individual, [...]]]></description>
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