Treadmill Reviews – Elliptical Trainer Reviews – Home Fitness Equipment

The Smooth Fitness CE 7.4 elliptical features fat burning workouts and gives you a health club workout in the privacy of your own home.

There is no need to join a health club or gym to get an effective elliptical workout.  Think of all the time and money that you can save working out at home.  You can fit your workouts right in to your schedule and you won’t have to wait for a machine or plan your workouts for when the gym is not so full.  Now you can hop on your elliptical cross trainer during tv commercials, squeeze in a few minutes before work, while dinner is cooking – basically when ever you have the time.

The Smooth CE 7.4 elliptical isn’t just health club quality it also offers more features than many club ellipticals do.

Lets take a quick look at why this elliptical would make a good addition to your workout regiment

• A good stride length of 21″ which works well for most elliptical users. Many ellipticals have a shorter length of 16 -18″ and tall users often find that they can’t stretch out and often have to keep their workouts short. With a 21″ stride you can stretch out more and get a more comfortable workout. This elliptical also has ergonomic,  pivoting food pedals to help keep your lower body in proper alignment, resulting in less stress on your ankle, knee and hip joints and ligaments.
• 16 intensity levels, which allows you to use your elliptical for fat burning, endurance or for strength training.

• 8 workout programs which include;
  1. Targeted heart rate program that will give you a good cardio workout which includes a warm-up, heart rate program and a cool-down.
  2. Automatic interval with 9 different intervals.
  3. Metabolic equivalent program with 16 levels of intensity, allowing you to go from not so fit to fabulous!
  4. Fitness level test program which uses the heart rate monitor and senses your oxygen levels so that you can use this information to reach your goals in an effective manner.
  5. Manual which allows you full  control of your workout and comes in handy when your not feeling 100% but still want to fit in a workout, or times when you have excess energy and want to give it your all . You can make your workout as easy or as difficult depending on your mood.
  6. Random program which allows you to choose from an unlimited number of profiles created by computer.
  7. Strength program which starts off slow and easy and builds up intensity then ends with a cooling down workout.
  8. Fat Burning program. Well we all know what this program is used for –burning that fat.
• Electro magnetic resistance and heavy duty fly wheel for a smooth workout without jerking movements.

Watch this Short Video on the Smooth CE 7.4 Elliptical

You’ll find that the Smooth 7.4 CE is perfect for both the new elliptical user and also the experienced fitness enthusiast.
To see more information on the Smooth 7.4 CE elliptical including the current low sale price and full warranty information (Lifetime warranty on the frame & braking system, 5 years on all parts & electronics and 2 years in home labor!) please visit Smooth Fitness

Smooth Fitness CE 7.4 Elliptical Trainer

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