Archive for the ‘Bowflex’ Category
What usually stops you from keeping up on your fitness workouts?
If you are like most people the answer is TIME. We all seem to be short on time.
Between working, going to school, raising families and catching up with friends we don’t seem to have much “me” time anymore.
Trying to squeeze in enough time to drive to the gym, possibly wait for equipment, do our 1 hour workout then drive home is almost an impossibility to achieve 3 or 4 days a week as this can eat up 1 1/2 to 2 hours.
Even trying to find an hour to workout with a treadmill or an elliptical in our home may be hard for many of us.
However, we all can find 14 short minutes! Now before you say 14 minutes isn’t enough time to get a good fat burning workout what if I told you that with the Bowflex Max Trainer 14 minutes is all you need to get an effective fat burning cardio workout.
Okay, so how is this possible?
Synergistic interval training
When you work out on a simple piece of equipment like a treadmill or elliptical, you are basically just working out one part of your body. Usually just your lower body. And while with some ellipticals you also move your upper body the motion is slight and without much tension.
With the Max Trainer both your upper and lower body moves at the same time and you don’t just move more of your body the Max Trainer varies speed and resistance giving you an effective interval training experience.
Your machine will give you an intense short burst of a workout followed by a longer more relaxing experience and it will cycle through this again and again during your 14 minute exercise routine and your console will show you where in the cycle you are so you know when you will be ramping up and when you will be
This helps you burn calories and fat while using the machine and it also creates an afterburn where you continue to burn additional calories long after your workout is completed. We’re not talking an hour or two but for many hours.
And with the Max Trainer taking up about half the space that a treadmill would, you can fit it in spaces that are not possible with other equipment.
Probably one of my favorite piece of technology that makes your workout especially geared towards your needs and goals is that over time it automatically learns and adapts to your fitness level and then gradually sets new targets so that your always advancing and becoming more fit. How is that for the future of fitness?
The free MaxApp lets you sync your cell phone so that you can take your stats with you and analyze them for continued progress.
If you are seriously looking to take your fitness to a whole new level yet only have a mere 14 minutes a day take a look at the Bowflex Max Trainer M7.
To compare all of the Max Trainers including the New M7 just visit –>Workout in Your Home with a Bowflex Max Trainer! Visit Bowflex.com for more info.
Bowflex TreadClimber TC10
Bowflex TreadClimber TC10 is a hybrid combination of treadmill and stair climber. It combines the benefits of treadmill, stair climber and elliptical and you can have it all for price of one.
It has a state of the art 3 in 1 design to make your workouts more challenging with only the footprint of one piece of fitness equipment.
We will now have a brief look at some of the popular features of the Bowflex TreadClimber TC10 Tread Climber
• It has 12 levels of resistance
• 4 challenging workout functions
• Easy to adjust speed adjustment from half mile per hour to four mile per hour
• Bright and easy to read LED display with four readouts
• Chest strap (Wireless) for heart rate display and functionality
• Climb indicator
• Accessories tray to keep all your workout goodies close at hand
• 2 years complete all round warranty covering motor, parts, electronics and hydraulics
• 6 weeks 100% money back guarantee
• 24/7 customer support service
It is now easy to see why Bowflex TreadClimber TC10 is a best-selling product in its category. While it may not have all the bells and whistles of the
Bowflex TreadClimber TC20,it will give you a workout that rivals a treadmill, stepper or climber and is comprehensive enough for even the most discerning fitness enthusiast.
Its impressive design has successfully managed to create the effect that a treadmill offers with an additional opportunity to benefit from the aspects that health enthusiasts love in the stair climbers or the ellipticals. You will not feel the need to jog or run again as you can achieve your desired results with walking.
Bowflex TreadClimber TC10 unique and innovative design introduces dual platforms that rise separately instead of one big inclined slab which works as one unit. This unique design of combining movements of an elliptical trainer, stair climber and treadmill will allow you to get a more complete workout in less time.
When using the Bowflex TreadClimber TC10 you can either choose to workout with 3 in 1 design and take advantage of the best of all three combined or you can convert your Bowflex TreadClimber TC10 to stair climber or simple treadmill with just a push of button on quick controls menu.
In the same manner, you can adjust the hydraulic intensity or resistance level from 1 to 12 according to your workout schedule. Further, it does not need any more power when running on higher resistance levels because it is using the power of your feet and not the electrical power. This ensures high mechanical efficiency and low power consumption.
Bowflex TreadClimber TC10 provides you an efficient, low-impact cardio workout. It has adjustable speed variations from as slow as 0.5 mph to a high of 4 mph. While 4 mph may not sound like much, you must remember that it’s not a 4 mph walking moving but 4 mph as you move up and down so it is quite impressive.
Instead of incline trainers that have a big single deck inclined at a certain level, Bowflex TreadClimber TC10 has dual treadles that are independent and move up and down separately in the manner that you walk. It results in lower impact time as compared to stair climber or treadmills and therefore you’ll have less stress on your lower back and joints.
The comparison of calories burnt at an average speed of 3 mph on treadmill and Bowflex TreadClimber TC10 reveals a lot.
On a treadmill, half hour jog at 3 mph for half an hour duration will burn only 165 calories whereas on Bowflex TreadClimber TC10 it will burn over 600 calories for same time and speed.
This difference speaks of highly efficient design of the treadclimber TC10.
Another advantage of Bowflex TreadClimber TC10 in comparison to the treadmill is that a treadmill usually occupies a fairly large space. It is normally around 5 feet in length. On the other hand, Bowflex TreadClimber TC10 is only around 4 feet in length.
Its greater weight to volume ratio makes it more stable as well.
Bowflex TreadClimber TC10 comes with an ability to keep a complete track of your progress. This often provides great motivation in working out with a greater level of commitment and results in greater fitness.
It also lets you stay in your optimal fat burning range with a built in wireless HR (Heart Rate) monitor. There is an LED provided in the front to keep you posted with all important pieces of information that you need to know about your workouts like speed, time, calories burnt, distance covered, heart rate etc. It also has a unique climb indicator function which notifies you after you have completed a 100 feet of elevation.
Bowflex TreadClimber TC10 comes with a superb two year all round warranty which covers everything from motor to hydraulics. It has 6 weeks total money back guarantee which shows the high level of trust its manufacturer has in this product. This is also a number one best selling product so it is highly recommended for your workout sessions.
For more information just visit –> Bowflex Treadclimber TC10
Bowflex TreadClimber TC20
Bowflex TreadClimber TC20 is one step up from the TC10.
This is the latest model of tread climbers introduced into the fitness equipment market. It incorporates a ground breaking and innovative technology called “G.O. Coach” which is Goal Oriented Coach programming which lets you set your personal fitness goal and then keeps track of your workout schedule and performance to meet these goals.
The Bowflex TreadClimber TC20 is not a budget piece of fitness equipment and the price which runs around $3299 may appear to be high but once you look at what you get for your money, you’ll quickly become a fan.
Obviously it is not cheap, but with latest cutting edge technologies like G.O. Coach, noise reduction system and a lot of other high tech features which make Bowflex TreadClimber TC20 arguably the best in the market so the price is appropriate.
We will now present a brief summary of the features available on Bowflex TreadClimber TC20 to give you an overview of what this product really is like and what it can bring to your workouts and fitness goals.
Bowflex TreadClimber TC20 Highlights
• State of the art TreadClimber design
• Offers compact portability
• 3 in 1 workout capability
• Superb LED display with all important information catered
• Solid Frame supporting 300 pounds of user weight
• Variable and adjustable Speed range
• 12 levels of adjustable resistance for personalizing your workouts
• Cutting edge G. O. Coach technology
• Chest Straps (Wireless) to monitor your heart rate
• Climb indicator
• Accessory tray in the console to hold all your workout goodies like a bottle of fresh cool water, sweat towel or favorite MP3 player
• Separate profile storage and maintenance for highly personalized fitness routines
•15 different workout functions
• Comprehensive warranty of 3 years covering motors, electronics and hydraulics
• Customer average rating of 95.7/100
Bowflex TreadClimber TC20 offers G. O. Coach Console which is an innovative program that lets you set your personal goals and then tracks your progress and performance to compare it with your set goals as well as other users using the machine.
It is an interactive program that motivates you to achieve greater fitness and to fulfill or even exceed your goals by comparing with your own past performance and that of the others. G.O. Coach also offers 9 Challenge Landmark Workout options in addition to the standard workout function available on all the TreadClimbers.
These additional landmarks work on achievement and reward basis. Three of the landmarks are offered in the beginning but you earn the rest of the six only by completing the goals set by these three landmarks. This is absolutely innovative and very motivating style that improves the commitment of the users to their health on competitive basis.
Bowflex TreadClimber TC20 also lets you maintain your personal profile on it. If there are several users using the TreadClimber TC20 then all of them can have a personal profile stored on it with their personal goals and workout history. So when you start your workout session you choose your profile and the machine will conform to your personalized settings like resistance levels and workout functions.
Bowflex TreadClimber TC20 offers an extremely high level of adjust-ability and personalization. There are 12 different levels of resistance ranging from 1 to 12 to offer you workouts from beginner to athlete level. It also offers 15 different workout functions which are more than any other TreadClimber currently in the market.
Bowflex TreadClimber TC20 is built with efficient and practical design. When working on higher resistance levels, other machines like indoor fitness bikes or stair climbers use a higher electrical power. But this is not the case with TC20. It only uses the power from your feet to adjust the resistance and therefore there is no extra cost of running on higher resistance levels.
Bowflex TreadClimber TC20 helps to reduce the stress on your muscles and joints with a high-efficiency, low impact design. This lets you achieve higher results with much less workout strain. It also lets you stay in workout zone without by monitoring your heart rate with wireless chest straps that is included.
The excellent warranty from Bowflex covers all parts from motor to hydraulics for a 3 year period. What is more is that you get a six week money back guarantee on Bowflex TreadClimber TC20. This shows you the high level of trust that this machine offers you.
While the Bowflex TreadClimber TC20 may have a higher price tag than a scaled down budget treadmill, you’ll find that it’s well worth its price.
To find out more just click –> Bowflex TreadClimber TC20