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	<title>Treadmill Reviews - Elliptical Trainer Reviews - Home Fitness Equipment &#187; Articles</title>
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	<description>Treadmill Reviews and Reviews of Elliptical Trainers</description>
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		<title>Treadmill Vs. Elliptical Trainer</title>
		<link>http://treadmills-ellipticals-homefitness.com/treadmill-vs-elliptical-trainer/</link>
		<comments>http://treadmills-ellipticals-homefitness.com/treadmill-vs-elliptical-trainer/#comments</comments>
		<pubDate>Mon, 09 May 2011 18:33:22 +0000</pubDate>
		<dc:creator>Treadmill and Elliptical Reviewer</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Treadmill Vs. Elliptical Trainer]]></category>

		<guid isPermaLink="false">http://treadmills-ellipticals-homefitness.com/?p=1463</guid>
		<description><![CDATA[Treadmill Vs. Elliptical &#8211; which one would be the best for your workouts? Is the treadmill truly superior to the elliptical?  Or is it the other way around? If you are deciding which machine is the best one for you, you may want to consider what muscles are primarily worked and if there is any [...]]]></description>
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		<title>Exercise at Home VS Gym Membership: Which Is Right For You</title>
		<link>http://treadmills-ellipticals-homefitness.com/exercise-at-home-vs-gym-membership/</link>
		<comments>http://treadmills-ellipticals-homefitness.com/exercise-at-home-vs-gym-membership/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 18:51:14 +0000</pubDate>
		<dc:creator>Treadmill and Elliptical Reviewer</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[home workouts vs gym membership]]></category>

		<guid isPermaLink="false">http://treadmills-ellipticals-homefitness.com/?p=1346</guid>
		<description><![CDATA[Working out at home compared to a gym membership You may think that in order for you to exercise you need to be a member at a gym.  Though being a member at a gym is beneficial, it does not guarantee that you will exercise and it isn’t the only way that you can have [...]]]></description>
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		<title>Tips To End Fitness Equipment Boredom</title>
		<link>http://treadmills-ellipticals-homefitness.com/tips-to-end-fitness-equipment-boredom/</link>
		<comments>http://treadmills-ellipticals-homefitness.com/tips-to-end-fitness-equipment-boredom/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 14:55:50 +0000</pubDate>
		<dc:creator>Treadmill and Elliptical Reviewer</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Home Fitness Equipment]]></category>
		<category><![CDATA[workout equipment]]></category>

		<guid isPermaLink="false">http://treadmills-ellipticals-homefitness.com/?p=56</guid>
		<description><![CDATA[With the weather being beautiful outside, more people want to spend time outside and seem neglect their fitness workouts. Yes, it&#8217;s sometimes hard to use your home fitness equipment when you see the blue skies and the tress swaying to the breeze but you need to keep on track. You were so excited to get [...]]]></description>
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		<title>Tips For Shopping For An Elliptical Trainer</title>
		<link>http://treadmills-ellipticals-homefitness.com/tips-for-shopping-for-an-elliptical-trainer/</link>
		<comments>http://treadmills-ellipticals-homefitness.com/tips-for-shopping-for-an-elliptical-trainer/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 14:57:43 +0000</pubDate>
		<dc:creator>Treadmill and Elliptical Reviewer</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[elliptical trainers]]></category>
		<category><![CDATA[how to purchase an elliptical trainer]]></category>
		<category><![CDATA[what elliptical trainer features to look for]]></category>

		<guid isPermaLink="false">http://treadmills-ellipticals-homefitness.com/?p=51</guid>
		<description><![CDATA[Elliptical trainers are fast becoming serious competition for the traditional treadmill. Ellipticals provide a great range of motion for a great workout and they challenge endurance and coordination and really help keep you sharp. An elliptical trainer can only provide those benefits, though, if it contains some must-have features. In any piece of fitness equipment [...]]]></description>
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		<title>2 Quick Recipe Tips</title>
		<link>http://treadmills-ellipticals-homefitness.com/2-quick-recipe-tips/</link>
		<comments>http://treadmills-ellipticals-homefitness.com/2-quick-recipe-tips/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 15:18:13 +0000</pubDate>
		<dc:creator>Treadmill and Elliptical Reviewer</dc:creator>
				<category><![CDATA[Health and Fitness Articles From Guest Authors]]></category>

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		<description><![CDATA[[ Note: I know that you will find the following information very useful in your quest for a healthier body. This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you today.] One of the most surprising benefits I’ve discovered for being engaged to a gal [...]]]></description>
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		<title>The “Cost” of Eating Healthy</title>
		<link>http://treadmills-ellipticals-homefitness.com/the-cost-of-eating-healthy/</link>
		<comments>http://treadmills-ellipticals-homefitness.com/the-cost-of-eating-healthy/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 08:36:26 +0000</pubDate>
		<dc:creator>Treadmill and Elliptical Reviewer</dc:creator>
				<category><![CDATA[Health and Fitness Articles From Guest Authors]]></category>

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		<description><![CDATA[[ Note: I know that you will find the following information very useful in your quest for a healthier body. This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you today.] One of the biggest myths out there is the myth that eating healthy costs [...]]]></description>
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		<title>[audio] Insane amount of free diet information!</title>
		<link>http://treadmills-ellipticals-homefitness.com/audio-insane-amount-of-free-diet-information/</link>
		<comments>http://treadmills-ellipticals-homefitness.com/audio-insane-amount-of-free-diet-information/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 07:58:52 +0000</pubDate>
		<dc:creator>Treadmill and Elliptical Reviewer</dc:creator>
				<category><![CDATA[Health and Fitness Articles From Guest Authors]]></category>
		<category><![CDATA[Cardiovascular Training]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Resistance Training]]></category>

		<guid isPermaLink="false">http://treadmills-ellipticals-homefitness.com/audio-insane-amount-of-free-diet-information</guid>
		<description><![CDATA[[ Note: I know that you will find the following information very useful in your quest for a healthier body. This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you today.] Scott Colby, CPT just interviewed me recently for “Fit Pros Against Cancer.” My job: [...]]]></description>
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		<title>“Micro-Session” Cardio Works Best</title>
		<link>http://treadmills-ellipticals-homefitness.com/micro-session-cardio-works-best/</link>
		<comments>http://treadmills-ellipticals-homefitness.com/micro-session-cardio-works-best/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 06:23:21 +0000</pubDate>
		<dc:creator>Treadmill and Elliptical Reviewer</dc:creator>
				<category><![CDATA[Health and Fitness Articles From Guest Authors]]></category>
		<category><![CDATA[Cardiovascular Training]]></category>

		<guid isPermaLink="false">http://treadmills-ellipticals-homefitness.com/micro-session-cardio-works-best</guid>
		<description><![CDATA[[ Note: I know that you will find the following information very useful in your quest for a healthier body. This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you today.] Several recent studies have pointed to the validity of doing very short cardio sessions [...]]]></description>
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		<title>THIS Makes You Gain Weight</title>
		<link>http://treadmills-ellipticals-homefitness.com/this-makes-you-gain-weight/</link>
		<comments>http://treadmills-ellipticals-homefitness.com/this-makes-you-gain-weight/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 07:03:18 +0000</pubDate>
		<dc:creator>Treadmill and Elliptical Reviewer</dc:creator>
				<category><![CDATA[Health and Fitness Articles From Guest Authors]]></category>

		<guid isPermaLink="false">http://treadmills-ellipticals-homefitness.com/this-makes-you-gain-weight</guid>
		<description><![CDATA[[ Note: I know that you will find the following information very useful in your quest for a healthier body. This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you today.] Caution: This sounds like a silly question, but it’s really the most important question [...]]]></description>
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		<title>5 Surprising Tips For Burning More Fat</title>
		<link>http://treadmills-ellipticals-homefitness.com/5-surprising-tips-for-burning-more-fat/</link>
		<comments>http://treadmills-ellipticals-homefitness.com/5-surprising-tips-for-burning-more-fat/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 05:23:17 +0000</pubDate>
		<dc:creator>Treadmill and Elliptical Reviewer</dc:creator>
				<category><![CDATA[Health and Fitness Articles From Guest Authors]]></category>

		<guid isPermaLink="false">http://treadmills-ellipticals-homefitness.com/5-surprising-tips-for-burning-more-fat</guid>
		<description><![CDATA[[ Note: I know that you will find the following information very useful in your quest for a healthier body. This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you today.] There’s not many people who do not want to burn more bodyfat. If you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>HDT: Better Abs In 3 Minutes?</title>
		<link>http://treadmills-ellipticals-homefitness.com/hdt-better-abs-in-3-minutes/</link>
		<comments>http://treadmills-ellipticals-homefitness.com/hdt-better-abs-in-3-minutes/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 07:20:41 +0000</pubDate>
		<dc:creator>Treadmill and Elliptical Reviewer</dc:creator>
				<category><![CDATA[Health and Fitness Articles From Guest Authors]]></category>
		<category><![CDATA[burn fat]]></category>

		<guid isPermaLink="false">http://treadmills-ellipticals-homefitness.com/hdt-better-abs-in-3-minutes</guid>
		<description><![CDATA[[ Note: I know that you will find the following information very useful in your quest for a healthier body. This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you today.] Abs. Everyone wants a tighter tummy. Guys want a six-pack… ladies want a slim, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>HDT: Hyper-Density Training (More Results in Less Time!)</title>
		<link>http://treadmills-ellipticals-homefitness.com/hdt-hyper-density-training-more-results-in-less-time/</link>
		<comments>http://treadmills-ellipticals-homefitness.com/hdt-hyper-density-training-more-results-in-less-time/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 18:44:01 +0000</pubDate>
		<dc:creator>Treadmill and Elliptical Reviewer</dc:creator>
				<category><![CDATA[Health and Fitness Articles From Guest Authors]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bodyshaping]]></category>

		<guid isPermaLink="false">http://treadmills-ellipticals-homefitness.com/hdt-hyper-density-training-more-results-in-less-time</guid>
		<description><![CDATA[[ Note: I know that you will find the following information very useful in your quest for a healthier body. This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you today.] All this past week I’ve been telling you about this: 7 and 14-Minute Workouts [...]]]></description>
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		<title>The Best 16-Minute Workout EVER</title>
		<link>http://treadmills-ellipticals-homefitness.com/the-best-16-minute-workout-ever/</link>
		<comments>http://treadmills-ellipticals-homefitness.com/the-best-16-minute-workout-ever/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 22:46:05 +0000</pubDate>
		<dc:creator>Treadmill and Elliptical Reviewer</dc:creator>
				<category><![CDATA[Health and Fitness Articles From Guest Authors]]></category>
		<category><![CDATA[in-home workouts]]></category>
		<category><![CDATA[weight workouts]]></category>

		<guid isPermaLink="false">http://treadmills-ellipticals-homefitness.com/the-best-16-minute-workout-ever</guid>
		<description><![CDATA[[ Note: I know that you will find the following information very useful in your quest for a healthier body. This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you today.] When I wrote “7 Minute Muscle” and “7 Minute Body” (the in-home version; both [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>SIRT1: Is Your Fat-Burning Gene Turned On?</title>
		<link>http://treadmills-ellipticals-homefitness.com/sirt1-is-your-fat-burning-gene-turned-on/</link>
		<comments>http://treadmills-ellipticals-homefitness.com/sirt1-is-your-fat-burning-gene-turned-on/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 03:18:49 +0000</pubDate>
		<dc:creator>Treadmill and Elliptical Reviewer</dc:creator>
				<category><![CDATA[Health and Fitness Articles From Guest Authors]]></category>
		<category><![CDATA[burn fat]]></category>

		<guid isPermaLink="false">http://treadmills-ellipticals-homefitness.com/sirt1-is-your-fat-burning-gene-turned-on</guid>
		<description><![CDATA[[ Note: I know that you will find the following information very useful in your quest for a healthier body. This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you today.] You may have this gene. It may be turned “off” right now… in fact [...]]]></description>
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		<title>The Science Behind Shorter Workouts</title>
		<link>http://treadmills-ellipticals-homefitness.com/the-science-behind-shorter-workouts/</link>
		<comments>http://treadmills-ellipticals-homefitness.com/the-science-behind-shorter-workouts/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 20:03:59 +0000</pubDate>
		<dc:creator>Treadmill and Elliptical Reviewer</dc:creator>
				<category><![CDATA[Health and Fitness Articles From Guest Authors]]></category>

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		<description><![CDATA[[ Note: I know that you will find the following information very useful in your quest for a healthier body. This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you today.] A few years ago I released a book whose title was more reminiscent of [...]]]></description>
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